How to survive a break up?

Did you ever witnessed a break up in your life? Does it affect your daily things to some extent? or Does it really not matter to you at all ?

It all depends on the people how they perceive the change in their life. The life during the love will make us feel like flying in air and the days after break up will make us feel caged in an abyss. But we all forced to live up to what God has decided for each one of us.So the break up should not limit the distance we traveled in life and we must strive forward to get some fresh air. We all are destined with something and we can’t escape of it.

To get up from the break up pain, we must do few things to forget and move on life. We can try these tips to avoid a bad life.

#1 We must try focus on the things that will make us forget the relationship

#2 We should not indulge in any drugs or alcoholic drinks to avoid such feeling, and this will lead to a different trauma

#3 We must try to sleep a lot and whenever we get time we should make sure we have a sound sleep

#4 We must try to talk to the people who believe and make us happy

#5 We should eat proper food and we should make sure we don’t skip food at all.Some tend to skip food because they don’t feel hungry at all of this bad relationship ending.

#6 Do meditation and Yoga, this will alleviate the feeling that is packed up in your heart.

 

I know how it sucks to breathe a failure in relationship but that’s not the end of the life. We must get up and walk fast to the future ahead. Do share what other ideas do you like to share…

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